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Time for family and friends. Social time is especially important for happiness, even for introverts. Studies have proven that the amount of time spent with friends and family goes...

Adriana’s daily Quotes. Are you ready to write down all the New year’s resolutions and all the things you want to accomplish in 2023? Big suggestions:1. Make a list...

Adriana’s Daily Quotes: Why we feel so tired when a big project is finished? The brain releases dopamine, a hormone associated with both motivation and happiness, in anticipation of...

Adriana’s daily Quotes:I have just presented my fourth book at the International Fair with big success. I am very grateful! Looking at the authors who are successful and those...

Adriana’s daily Quotes: If you see the beauty of life and the world; of what others do and have, it is because, that beauty and all that goodness are...

Adriana daily Quotes: «The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue...

Adriana’s daily Quotes: Words can hurt. They can leave emotional scars that never heal. Our words have the power to either cause a scar or heal an open wound....

Adriana’s daily QuotesAs a leader do your best at every opportunity you have. Leadership is not about being in charge, it’s about taking care of those in charge. Being...

Adriana’s daily Quotes: » Holding gratitude makes the most challenging moments more bearable.»I know this from my own experience given the many challenges I have been through in my...