Categoría: #fightingdepression

Sabías que puedes reprogramar tu mente para obtener éxito y felicidad. Puedes cambiar completamente si implementas una rutina de arranque en tus mañanas y terminas tú dia con una...

Sabias que solo 5 de cada 100 personas llegan alcanzar el exito. Y la verdad todos temenos las mismas 24 horas del dia. Y unos trabajan muchas horas y...

I would like to share a small fragment of my new book: «From one day to the next you realize that this attitude to see your world is no...

For me, Mindfulness is the quality of being present and fully engaged with whatever we're doing at the moment zero distraction and no judgment.

Let’s us celebrate today. It is alright to celebrate each day. Every day is special. Every day is a treat. Today, it’s my birthday and I hold this special...

Keep a closer eye on your attitude. The environment and the people around do not have to determine your attitude. Keep a clear dialogue between your brain & feelings...

Every one of us is dealing with stress every day, however accumulative stress is causing most of the visits to the doctor and an increase levels of stress in...

March 21st.  Join 24 hours of meditation to find self-love and to reduce the panic over the pandemic.  We will be 24 broadcasting live from Australia, Europe, Canada, USA,...

Hoy empiezo a respirar profundamente como muchos años atrás lo hacía. Cada respiración siento que me está llenando de bendiciones. Los últimos meses, salir de los medicamentos del cáncer...

Learn to live your successes and your failures in a way that can impact your world with awareness. Your experiences can help others motivate them to overcome their fears....